Drug & Alcohol Counselor, LADC, MFT (she, her)
My approach is eclectic. I join you on the road to recovery. I consider myself culturally competent, trauma-informed, and gender sensitive. Therapy like most professions continues to evolve, therefore, I actively seek ways to improve the delivery of evidence-based practices I use. I strongly believe that each experience with clients I serve is unique and rewarding. I hope to help clients begin the journey of achieving a life worth living. Hi, I am EMDR Certified, DBT certified, and have extensive training in trauma therapy. Although my license is in addiction my course work in my master's education was primarily family therapy and professional counseling.
MS, LPC,NCC
Nationally Certified Counselor, and Approved ClinicalCounselor, utilizes many decades of professional expertise in his client-centered, recovery practice. His expertise includes geriatrics, children and adolescents, a specialty in trauma-informed care, and well and co-occurring disorders. Knowledge and use of multiple evidence-based modalities of treatment allow for working well with a diverse population, including LGBTQIA populations. His approach tends to be fairly direct and focused on people-identified goals for recovery and growth, and always a partnership.
LMFT ,EMDR Therapist
I believe in breaking the cycle of suffering by addressing underlying issues and fostering meaningful change. "Repetition without repair perpetuates our pain." With this philosophy at heart, we are dedicated to providing expert counseling services tailored to meet your unique needs. My Expertise: ● Cognitive Behavioral Therapy (CBT): Utilizing CBT techniques, we help clients identify and challenge negative thought patterns and behaviors to promote positive change and improve emotional well-being. ● Mindfulness-Based Therapy: Incorporating mindfulness practices, we guide clients in developing present-moment awareness, reducing stress, and enhancing self-compassion. ● Trauma-Informed Care: With a trauma-informed approach, we create a safe and supportive environment for clients to explore past experiences, heal from trauma, and cultivate resilience. ● Relationship Counseling: We specialize in working with individuals and couples to improve communication, resolve conflicts, and strengthen connections in their relationships. ● Anxiety and Depression Treatment: We provide effective strategies and support for managing symptoms of anxiety and depression, empowering clients to regain control and live fulfilling lives. ● LGBTQ+ Affirmative Therapy: Committed to inclusivity, we provide affirming therapy for individuals within the LGBTQ+ community, addressing unique challenges and fostering self-acceptance. ● Substance Abuse Treatment: We offer support and guidance for individuals struggling with substance abuse issues, helping them navigate the path to recovery and wellness. ● EMDR Therapy: Utilizing Eye Movement Desensitization and Reprocessing (EMDR), I assist clients in processing traumatic experiences and reducing distressing symptoms.
Pre-Licensed Professional
I am an experienced License Master’s Social Worker, pursuing my LCSW, having graduated with my Master’s Degree from UCONN School of Social Work in 2008. The depth and cultural diversity of my Social Work experience not only includes my clinical work at LeMay and Associates, but numerous years in a long-term residential substance abuse treatment facility for women and their children, as well as a leadership position as a Youth Service Professional and Elderly Caretaker. I am passionate about assuring each client maintains dignity and self-respect in a non- judgmental environment, while establishing balance for a better quality, more manageable lifestyle. Change is never easy, but as long as you are willing to do the work, change is attainable. I preserve Social Work skills with adults, young adults (18- 25) and teenagers (14-17) to initiate cognitive and behavioral change through individual, couples, and family therapy, inclusive of all communities. My unwavering compassion to be a successful Social Worker enhances my ability to maintain a client-centered, collaborative treatment approach, a deep understanding of various evidence-based treatment modalities, and the ability to create a supportive therapeutic environment. I have experience that includes, but not limited to, relationship issues, PTSD, depression, anxiety, parenting, blended families, family issues, Attachment, substance use/abuse, ACOA, and trauma. We can work gently throughout the therapeutic process for you to feel safe, validated, and heard while breaking down life’s complexities and rebuild through strength and empowerment.
MS,CMHC,LPCA,CEIC
My therapeutic approach focuses on creativity, cultural sensitivity, and togetherness. I strongly believe in the power of inclusivity and togetherness to establish a safe and supportive environment for individuals to discover themselves, access their inner strength, and begin the healing process. With passion and empathy as the pillars of my approach, I aim to create a space where individuals feel seen, heard, and understood, while respecting each person's unique experiences and perspectives within the therapeutic setting. I recognize that forming a strong therapeutic connection is essential for meaningful personal growth community healing, and change. I have clinical experience in providing mental health therapy to individuals aged 6 and above, as well as to families, couples, groups, and college students. My work has addressed a wide range of concerns, including trauma, grief/loss, substance use and recovery, anxiety and depression, relationship challenges, ADHD, anger management, and adjustment/life challenges. As a Certified Emotional Intelligence Coach (CEIC), I also leverage my knowledge and skills in emotional intelligence to assist clients in effectively processing, expressing, and regulating their emotions, ultimately leading to improved emotional well-being and resilience. I draw from a diverse range of therapeutic approaches, including multicultural sensitivity, psychodynamics, family systems, and patient-centered therapy theories. As an individual of Caribbean descent, I purposefully cultivate an inclusive environment for individuals of Black and Caribbean heritage who have encountered confronted adversities and barriers. Ready to connect? I extend a warm welcome to schedule virtual intake session with me at 860-461-0504. Let us establish a connection. I am enthusiastic about engaging with you.
LMSW
My specialty is working with children and adolescents. I have been working with children since 2018 when I started an internship at an outpatient program. From there I worked at a psychiatric residential treatment facility with children and their families. After that, I transitioned over to in-home work with children and their families. I am currently focusing on working with children using EMDR and a trauma-focused lens. Feel free to reach out with any questions, I am happy to meet with children, adolescents, and families.
LMFT,Billingual Therapist
Hello, my name is Christina Perez I am a Spanish-speaking licensed Marriage and Family Therapist. Throughout my career, I've worked as a program manager for a long-term group home for teenage males struggling with problem sexual behaviors; I oversaw a Medication Assisted Treatment (MATx) grant program working with individuals struggling with opioid and alcohol use disorders; and have had the opportunity to provide therapy to individuals of all ages. My current full-time position has been as a clinical supervisor overseeing a court division contract and providing therapy to both children and adults. I have had the privilege to work with clients from diverse backgrounds and walks of life. Specializing in areas such as anxiety, depression, trauma, self-esteem, and substance use, I utilize a person-centered approach to therapy to assist clients in meeting unique needs and goals. Through compassionate listening, evidence-based techniques, and a strengths-based approach, I work on empowering clients to overcome obstacles, cultivate resilience, and rediscover their inner strength. I create a safe, non-judgmental, and supportive space where clients can explore their thoughts and feelings openly. I'm committed to fostering growth, resilience, and healing while guiding individuals and families through life's challenges and triumphs.
LMSW
I aim to provide a client-centered approach to each session that provides insight and growth. By doing this we can work together to identify what makes you an individual and ensure that we can construct and work to accomplish your specific treatment goals. I have experience working with a variety of populations including children ranging in age from 6 months to 14 years old who are experiencing anxieties, peer relationship difficulties, ADHD, and or behavioral problems. I have also worked in crisis intervention for adults attending court-mandated programs. I hold my LMSW and believe that my experience and passion help me to have a fresh outlook on the ever-evolving field of counseling. I offer one-on-one sessions which can be held virtually or in the office. During these sessions, an open narrative approach will be utilized- for younger children play therapy may also be used in combination.
LMFTA
Greetings, entering into therapy is an important process. My name is Virginia Adams, MFTA and I work with individuals, children and couples to define and promote change in their lives and within their relationships. I use a systemic, strengths-based approach in working with my clients. I am a Marriage and Family Therapist (MFTA) and graduated from Central CT State University. I have extensive experience working with and treating depression, anxiety, substance use/abuse, and trauma. I am a gay-identified therapist and have a special interest in providing positive, affirmative counseling for the LGBTQ community. I happily look forward to meeting with you for a consultation to determine if we’re a good fit. Feel free to reach out with any questions.
LPCA
Welcome! My name is Amenah Thomas, I have years of expertise working with individuals of all ages, from adolescents to older adults. Over the years, I have worked with a very wide demographic of individuals, including those who are healing from trauma, and those who struggle with depression, anger management, anxiety, OCD, eating disorders, and substance abuse. I facilitated group therapy sessions in addition to one-on-one counseling. A therapeutic atmosphere should be an oasis of safety where individuals may be honest about their struggles and experiences without fear of judgment. I have used (CBT) cognitive behavioral therapy to help individuals break negative cycles by breaking down what makes them feel angry, anxious, or fearful. By making their struggles more manageable, CBT can assist you in changing your negative thought patterns and improving your mood. I have also practiced (DBT) Dialectical Behavior Therapy DBT is a therapeutic practice that helps people learn new coping and relational skills. This can be beneficial for those suffering from eating disorders since disordered behaviors can become a coping mechanism for distressing emotions or relationship difficulties.
We offer a wide range of counseling services to address various mental health and emotional well-being needs, including: Individual Therapy: One-on-one counseling sessions to explore personal challenges, develop coping strategies, and enhance self-awareness and resilience. Couples Therapy: Relationship counseling to improve communication, resolve conflicts, rebuild trust, and strengthen emotional connections. Family Therapy: Support for families navigating transitions, conflicts, parenting challenges, and other dynamics affecting family harmony. Trauma Therapy: Specialized treatment for individuals healing from traumatic experiences, including PTSD, childhood trauma, and grief and loss. Anxiety and Depression Treatment: Evidence-based interventions to manage symptoms of anxiety, depression, and other mood disorders, promoting emotional well-being and stability. Stress Management: Techniques and strategies to effectively cope with stress, enhance relaxation, and cultivate a greater sense of balance and well-being.